Resources

When someone you love passes away, the emotional weight is overwhelming and the practical steps can feel impossible to navigate. This page gathers trusted, official resources to help you through the logistical side of loss, at your own pace.

πŸ•ŠοΈ Immediate Steps After a Death

These guides walk you through what to do in the first hours, days, and weeks after losing someone.

  • USA.gov β€” What To Do After Someone Dies A clear, step‑by‑step overview of legal and practical tasks. https://www.usa.gov/after-death
  • Social Security Administration β€” Reporting a Death How to notify SSA and understand survivor benefits. https://www.ssa.gov/benefits/survivors/
  • Federal Trade Commission β€” Funeral Planning Guide Your rights, cost transparency, and how to avoid pressure during arrangements. https://consumer.ftc.gov/articles/0309-funeral-planning

πŸ“„ Legal & Financial Tasks

These resources help you understand documents, benefits, and responsibilities.

  • IRS β€” Final Tax Returns Guidance on filing taxes for someone who has passed. https://www.irs.gov/individuals/final-tax-returns
  • VA β€” Burial & Survivor Benefits For veterans and their families. https://www.va.gov/burials-memorials/
  • Benefits.gov β€” Survivor Benefits Finder Helps identify federal and state programs you may qualify for. https://www.benefits.gov/categories/Survivor
  • Estate & Probate Information (Nolo) Easy-to-understand explanations of wills, probate, and settling an estate. https://www.nolo.com/legal-encyclopedia/wills-probate

πŸ›οΈ Government & Official Support Sites

Centers for Disease Control β€” Grief & Loss Resources Emotional and mental health guidance. https://www.cdc.gov/mental-health/grief

SAMHSA β€” National Helpline Free, confidential emotional support and referrals. https://www.samhsa.gov/find-help/national-helpline

National Hospice & Palliative Care Organization Find local grief support and bereavement services. https://www.nhpco.org

πŸ’› Crisis Support

These are here for moments when the weight feels too heavy to carry alone.

988 Suicide & Crisis Lifeline β€” Free, confidential support 24/7

Crisis Text Line β€” Text HOME to 741741

Veterans Crisis Line β€” Dial 988, then press 1

🌱 Grief Education & Community Support

What’s Your Grief β€” Courses, articles, and coping tools https://whatsyourgrief.com

Modern Loss β€” Real stories and community support https://modernloss.com

GriefShare β€” Local support groups across the U.S. https://www.griefshare.org